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How To Buy Workout Clothes for 4 Types of Exercise

How To Buy Workout Clothes for 4 Types of Exercise

January 2nd, 2014
Posted in Health + Fitness By
  • Jade Yoga Mat.jpg

    Dominate at downward-facing dog -- and much more with our fashionable yoga picks. 

    Harmony Professional Yoga Mat, $69.95; at Jade 

    Photo: Stylecaster Pictures /
  • Alo Color Blocked Open Back Tank.jpg

    Color Blocked Open Back Tank, $60; at Alo 

    Photo: Stylecaster Pictures /
  • Stella McCartney Adidas Yoga Pants.jpg

    Stella McCartney Yoga Seamless Seven-Eights Tights, $100; at Adidas 

    Photo: Stylecaster Pictures /
  • Shakti Activewear Hot Yoga Shorts.jpg

    Shakti Side String Shorts, $69.95; at Myescape 

    Photo: Stylecaster Pictures /
  • Gym and Yoga Bag.jpg

    Happy Hatha Hour Bag, $118; at Lululemon 

    Photo: Stylecaster Pictures /
  • Studio Layering Long Sleeve.jpg

    Studio Layering Long Sleeve, $30; at Reebok

    Photo: Stylecaster Pictures /
  • Louis Garneau Cycling Short.jpg

    Who says cycling clothes can't be chic?

    Louis Garneau Women's Neo Power Fit 7 ShortsCycling Short, $109.99; at Performance Bicycle

    Photo: Stylecaster Pictures /
  • Cycling Gloves.jpg

    Giro Monica Cycling GloveCycling Gloves, $39.95; at Paragon 

    Photo: Stylecaster Pictures /
  • Luna Cycling Shirt.jpg

    Kika Short Sleeve Jersey by Luna, $80; at Athleta 

    Photo: Stylecaster Pictures /
  • Long Sleeve Cycling Jersey.jpg

    Equipe Women's Lightweight Long Sleeve Cycling Jersey, $79; at Voler 

    Photo: Stylecaster Pictures /
  • Pearl Izumi Cycling Shoes.jpg

    Pearl Izumi W's All-Road II, $90; at Zappos

    Photo: Stylecaster Pictures /
  • Nike Training Shorts.jpg

    There are myriad clothing and shoe options to choose from when it comes to cross-training, just rememeber one key word: wicking. 

     Nike Icon Woven Two-In-One Shorts, $39.95; at Paragon 

    Photo: Stylecaster Pictures /
  • C9 by Champion Workout Tank .jpg

    C9 by Champion Fit And Flare Tank Workout Tank, $18.99; at Target 

    Photo: Stylecaster Pictures /
  • MIchi Illusion Pant.jpg
    Photo: Stylecaster Pictures /
  • Moving Comfort Urban Gym Pants.jpg

    Urban Gym Capri, $60; at Moving Comfort

    Photo: Stylecaster Pictures /
  • Reebok Crossfit Shoe.jpg

    CrossFit Nano Speed Running Shoe, $99.99; at Reebok 

    Photo: Stylecaster Pictures /
  • Lululemon Track Attack Jacket .jpg

    Running like the wind never looked this good, or felt this comfortable. 

    Run Track Attack Jacket, $138; at Lululemon

    Photo: Stylecaster Pictures /
  • Puma Running Tights.jpg

    Pure tech ACTV Long Running Tights, $140; at Puma 

    Photo: Stylecaster Pictures /
  • GapFit Distance Shorts.jpg

    GapFit Distance Shorts, $29.95; at Gap 

    Photo: Stylecaster Pictures /
  • New Balance Tonic Print Running Top.jpg

    Tonic Print Running Top, $47.99; at New Balance 

    Photo: Stylecaster Pictures /
  • Nike-LunarGlide-5-Womens-Running-Shoe-599395_303_A.jpg

    LunarGlide + 5 Running Shoe, $110; at Nike 

    Photo: Stylecaster Pictures /
  • The Northface Sports Bra.jpg

    Stow-N-GO Sport Bra, $40; at The North Face 

    Photo: Stylecaster Pictures /

Finding the time and mustering up the energy to work out is challenging enough, so finding clothes to wear while doing it shouldn’t be chore. After all, activewear that’s both fashionable and flattering not only looks cute, but can help us feign confidence even if we haven’t got the slightest clue as to what the difference is between warrior one and warrior three. That said, workout gear also has to be comfortable and durable and, depending on what activity you’re partaking in, your garments need to have specific performance features.

Whether you’re into yoga, cycling, running, cross-training, or a combination of each, we’ve done the legwork for you and compiled useful tips every woman should know when it comes to buying workout clothes. We also highlighted some stylish and functional picks for your sweat sessions to ensure that shopping for activewear isn’t more grueling than your actual fitness routine.

Read on for key tips on how to buy workout clothes, and stylish pieces to shop!

Yoga:

A successful yoga regimen starts with the literal foundation: The right mat. For increased slip resistance, look for one made out of natural rubber. We like Jade’s Harmony Professional Yoga Mat because it also has ample cushioning.

When selecting a yoga top, pick one that’s fitted along the bodice and the hem so you can properly check your form in the mirror and so your shirt doesn’t lift up when you’re in downward facing dog.

As for bottoms, most women go for comfortable yoga pants with some stretch. Pants not only allow you to go to and from yoga without changing, but they also allow you to attempt every pose and position confidently, without the fear of giving your classmates a peep show.

If hot yoga is your thing, though, you’ll want to find pliable shorts. We like Shakti’s super-short side-string styles for optimal temperature control.

Running:

Obviously, you won’t run very far without the proper shoe, which varies depending on what surface you’re running on and the shape of your foot.

For those running outdoors, opt for a shoe that has enough cushioning to go the distance and withstand the hard ground below. Nike’s LunarGlide+ 5 Running Shoe comes in a variety of fun colors, and is ultra light while offering plenty of stability and springy cushioning.

Running on a treadmill is a little different, since there’s no forward movement and runners tend to wear more heavily on their heels. Runners World says that wearing the same shoes as outdoor running is okay, but treadmill runners might opt for a lighter pair that offers less cushioning, as the machine’s surface is softer than the ground.

When temperatures drop, you’ll need a jacket that will keep you warm and protect from the elements while still having enough stretch to let you move freely. Lululemon’s Track Attack Jacket is made with four-way stretch fabric in the arms to keep moisture away, as well as mesh in the underarm area so you remain cool. Plus, it has thumbholes in the cuffs so your sleeves don’t move. Clever!

Cross-Training:

Whether you’re doing in-gym aerobics, circuit training or body sculpting, you’re likely to sweat—a lot. That’s why it’s vital to select stretchy, breathable fabrics with moisture-wicking technology to keep your body dry and cool. The bright C9 by Champion tanks sold at Target come with a built-in shelf bra and offer wicking at killer prices.

Another tip is to avoid gym clothes that are too tight, as they’ll limit your range of motion and you’ll be seriously uncomfortable, which leads to less working out. Conversely, steer clear of anything too baggy or super-long—the last thing you want is for your clothes to get caught in equipment.

Shoe-wise, cross-trainers should have plenty of cushioning like running shoes, but with more stability along the sides. If you’re planning on doing copious weight lifting, it’s ideal to look for a style with a low profile midsole such as the Reebok CrossFit Nano Speed.

Cycling:

For cycling—more so than for any of the above activities—you’ll need to opt for bottoms with an extra-snug fit so they won’t get caught on pedals. The Louis Garneau Neo Power Fit 7 Shorts have elongating vertical stripes, and come with antibacterial technology to banish germs. They also feature four-way stretch, wicking and vents for optimal breathability.

If you’re planning on traveling long distances, good quality cycling gloves by brand’s like Giro, come equipped with padding to evenly distribute pressure, improve grip and increase ventilation.

Click through the gallery above for stylish yoga, cycling, running and Cross-training gear

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