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Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

June 22nd, 2011
Posted in Lifestyle By
  • <strong>Fiber One Chewy Bars Oats & Peanut Butter</strong>150 calories4.5 g fat10 g sugars3 g protein9 g fiber
    Fiber One Chewy Bars Oats & Peanut Butter
    150 calories
    4.5 g fat
    10 g sugars
    3 g protein
    9 g fiber
    Photo: StyleCaster Media Group
  • <strong>Kashi TLC Soft-Baked Snack Bars Ripe Strawberry</strong>110 calories3 g fat9 g sugars2 g protein3 g fiber
    Kashi TLC Soft-Baked Snack Bars Ripe Strawberry
    110 calories
    3 g fat
    9 g sugars
    2 g protein
    3 g fiber
    Photo: StyleCaster Media Group
  • <strong>V8 100% Vegetable Juice, Low Sodium</strong>50 calories 0 g fat 140 mg sodium 2 g protein 2 g fiber
    V8 100% Vegetable Juice, Low Sodium
    50 calories
    0 g fat
    140 mg sodium
    2 g protein
    2 g fiber
    Photo: StyleCaster Media Group
  • <strong>Campbell’s Select Harvest Light Italian-Style Vegetable Soup</strong>50 calories 0 g fat 480 mg sodium 3 g protein 4 g fiber
    Campbell’s Select Harvest Light Italian-Style Vegetable Soup
    50 calories
    0 g fat
    480 mg sodium
    3 g protein
    4 g fiber
    Photo: StyleCaster Media Group
  • <strong>Cedarlane Garden Vegetable Enchiladas</strong>140 calories3 g fat9 g protein3 g fiber
    Cedarlane Garden Vegetable Enchiladas
    140 calories
    3 g fat
    9 g protein
    3 g fiber
    Photo: StyleCaster Media Group
  • <strong>Lean Pockets Whole Grain Supreme Pizza</strong>220 calories 6 g fat10 g protein 4 g fiber
    Lean Pockets Whole Grain Supreme Pizza
    220 calories
    6 g fat
    10 g protein
    4 g fiber
    Photo: StyleCaster Media Group
  • <strong>Alexia Mushroom Bites</strong>110 calories 4 g fat 3 g protein2 g fiber
    Alexia Mushroom Bites
    110 calories
    4 g fat
    3 g protein
    2 g fiber
    Photo: StyleCaster Media Group
  • <strong>Kashi GoLean Crisp! Toasted Berry Crumble</strong>100 calories 4 g fat9 g protein8 g fiber
    Kashi GoLean Crisp! Toasted Berry Crumble
    100 calories
    4 g fat
    9 g protein
    8 g fiber
    Photo: StyleCaster Media Group
  • <strong>Triscuit Original</strong>120 calories 4.5 g fat 19 g carbohydrates 3 g fiber
    Triscuit Original
    120 calories
    4.5 g fat
    19 g carbohydrates
    3 g fiber
    Photo: StyleCaster Media Group
  • <strong>Wheat Thins Fiber Selects 5-Grain Crackers</strong>120 calories 4.5 g fat 22 g carbohydrates 5 g fiber
    Wheat Thins Fiber Selects 5-Grain Crackers
    120 calories
    4.5 g fat
    22 g carbohydrates
    5 g fiber
    Photo: StyleCaster Media Group

Grocery shopping isn’t exactly a science. You have your list, you get in, you get out and you never go into a supermarket hungry. But in the likely chance that you wander into the snack food aisle, the supermarket can quickly become the most daunting place on earth. The bag of chips and the Oreos start calling your name, and the will power it takes to walk away from them is beyond your strength.

So how do you avoid the fate of the dreaded snack aisle? You go in knowing what snacks are healthy, safe and smart. Luckily Eat This Not That has taken the guess work out of maneuvering the supermarket by coming up with a list of healthy munchies that won’t derail you. We picked our 18 favorites, but for the complete list of the 50 best snack foods in America, check out Eat This, Not That.

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